A home gym can be a great source of staying fit, especially for enthusiasts looking to meet personalized fitness goals. It is also a practical solution for those who have a tight work schedule. However, with tons of available options in the market, choosing the best home gym equipment can be confusing.

To make things easier, here’s a list of   the equipment that you can add to your gym set-up at home

Treadmill
The treadmill is one of the best home gym equipment, thanks to its wide range of applications. You can walk, run, and even climb on this electrical gym tool. Modern treadmills also enable you to measure your heart rate and blood pressure. It also improves the blood circulation, reduces the chances of bad cholesterol deposition in arteries, and burn down excess fat. There are minimal chances of getting injured while exercising on treadmills. So, you can start with 20 minutes workout in the beginning and gradually increase it depending upon your stamina.

Balance ball
The balance ball is another most sought-after gym equipment to add versatility to your fitness regime. These balls are also known as physio balls, Swiss balls, or fit balls. They come with a large diameter to stretch and strengthen your body. Regular use of this gym equipment can also help enhance core stability, improve balance, and reduce back and spine problems. You can indulge in squats, bird dogs, supine bridges, push-ups, and abdominal tucks with a balance ball. Though it can be a bit tricky to use in the beginning, once you gain expertise, it can help accomplish several fitness goals.

Adjustable dumbbells
Adjustable dumbbells also rank among the best home gym equipment due to its compact nature and versatility. You no longer have to order a fresh set of dumbbells once you shift to the higher category of weights. They come with a convenient grip and contour molding and offer a variation ranging between 5 pounds to 50 pounds weights, which you can set by shifting the dial attached to it.

Indoor rowing machine
Trainers also recommend the addition of an indoor rowing machine to the list of your home gym equipment. They help tone and build muscles, improve stamina, maintain the weight within the standard range, and are excellent for back and shoulder exercises. The rowing machine is also convenient to use and comes within the budget.

Resistance bands
The resistance bands are made of 100 percent latex and come with a handle for a sturdy grip while performing exercises. However, the heavy-duty loop bands do not have a handle and are useful for power lifting and weight training.

So, now you know about the best home gym equipment .  Order them immediately and take your fitness to a superior level.