8 Effective Home Remedies to Get Rid of Dry Eyes

8 Effective Home Remedies to Get Rid of Dry Eyes

Dry eye is a syndrome in which the tears are not produced enough to keep the eyes in a healthy condition. The excessive dryness in the eyes is followed by burning or stinging sensation, redness, and constant itchiness. This condition can also interfere with your day-to-day operations. To relieve your symptoms and safely treat this problem, given below are various highly effective home remedies for dry eyes that you can try.

Castor oil
Castor oil imparts natural lubricating properties. It also acts as an anti-inflammatory agent to help you get rid of the burning sensation and itchiness associated with dry eyes. All you have to do is put a drop or two of organic castor oil in each eye to keep them hydrated.

Consume Omega-3 fatty acids
The long list of home remedies for dry eyes also includes Omega-3 fatty acids. Studies have shown that these acids help the oil-making glands present in your eyes to function properly, which further eases the symptoms. Salmon, trout, mackerel, flax seeds, and walnuts are some of the excellent sources of Omega-3 fatty acids.

Coconut oil
Coconut oil contains fatty acids that are beneficial for your eyes. Their moisturizing and anti-inflammatory properties provide instant lubrication to dry eyes. Put a few drops of organic virgin coconut oil in your eyes in the morning and in the night to prevent them from drying up.

Stay hydrated
The home remedies for dry eyes also suggest consuming plenty of fluids. Every part of the body needs water in order to function smoothly, including your eyes. Drinking adequate amount of water assists in keeping them moist. To stay hydrated, you need to consume at least eight to ten glasses of water every day.

Chamomile tea
This is another effective solution as it releases a calming and soothing effect on the inflamed eyes. In addition, it can replenish the moisture and reduce the irritation or itchiness. Applying cotton pads dipped in chamomile tea can bring maximum relief.

Cucumber
Cucumber is one of the widely recommended home remedies for dry eyes, as it contains water and vitamin A. Topically applying chilled slices of cucumber on your eyes can relax and soothe them.

Yogurt
Dairy products are known to benefit the eyes. Yogurt is loaded with B vitamins and vitamin D, which can naturally treat the dry eye syndrome. Consuming one cup of yogurt everyday can bring a significant change in your condition.

Aloe vera
Aloe vera contains healing properties that can be helpful in treating dry eyes. Also, it works as a natural anti-oxidant to safeguard your eyes from free radical damage. You need to take some aloe vera gel and apply it to your eyelids to experience the change.

People dealing with dry eye syndrome can definitely try these amazing remedies to get the needed relief. If the irritation still persists, it is better to consult a physician to take his/her advice.